A must-read for any Reiki practitioner or teacher. Frans Stiene has been pursuing the deeper meaning of Reiki and working to understand the teachings of Mikao Usui since the early 2000s. He has absorbed knowledge from teachers, writings, and his own practice, and in this book he shares all that he has learned; and in the process he has created the ultimate roadmap to discovering the essence of the system and the path to Self-Realisation. The book is split into two parts: the first looks at the less commonly adopted process of Preparation, and the second studies the various Practices in detail. There is also a helpful Appendix. To be a truly successful Reiki practitioner, Stiene urges you to get onto the path of becoming a better human being, and to understanding your true nature. In this book you will find out how. ~ Cygnus Book Reviews, Review

I found the writing style easy to understand, and humour mixed in with the more profound messages, reminding the reader that we should lighten up and not take life so seriously all the time. If you are a reiki practitioner or interested in energy work, you will enjoy this book ~ Spooky Mrs Green, Review

I really enjoyed reading this book! Having read another book by Frans Stiene previously, I knew I would like this one, but it offers deeper meaning for me personally as I am several years into my journey with reiki energy healing. The book sends a simple message about being true to ourselves, it refers to the teachings of Mikao Usui who founded the system of reiki as we know it today. I found the style of writing easy to understand and there was humour mixed in with the more profound messages, reminding the reader that we should lighten up and not take life so seriously all the time. If you are a reiki practitioner or you are interested in energy work, you will enjoy this book. FULL REVIEW: https://spookymrsgreen.com/2022/12/13/bookreview-the-way-of-reiki-the-inner-teachings-of-mikao-usui-by-frans-stiene/ ~ Spooky Mrs Green Book Blog, Review

"With this book Frans adds a layer of historic context to our understanding of Reiki. As practitioners, receivers of Reiki, or if you are just curious, he walks you through the practice as an architect would explaining a home we are about to inhabit. This is done in a very concise but not dry way. That is because his love for Reiki and his embodiment of his own practice shines through. I took my time reading a section and sitting with it. I humbly suggest that you might want to approach it this way too, so to fully absorb the words, allowing not only your mind to take it in, but your heart also, because there’s lots of joy to feel too. That is due to feeling the love that Frans has for his practice. It’s palpable and it’s what makes this book accessible to a newcomer to Reiki, as well as giving an already “seasoned“ practitioner an opportunity to deepen their relationship with Reiki, which is, in essence, our true selves. This book will not be going on my book shelf but kept close at hand, like any good friend should be." - Renee B ~ Renee B, Renee B

"In The Way of Reiki – The Inner Teachings of Mikao Usui, Frans Stiene artfully illuminates the deep, practice of Reiki as was intended by Reiki’s Japanese founder, Mikao Usui. Chapter by chapter, Mr. Stiene unpretentiously weaves together the tapestry of esoteric Japanese spiritual practices, from Buddhism to Zen -- which the reader may choose to easily and comfortably wrap around any faith tradition. Frans Stiene reminds us that Reiki is a lifelong practice and a pathway to self-realization via mind-body-energy unification. For those who practice yoga and/or meditation, those who seek deeper spirituality, those who have been life-long Reiki practitioners, and for those who are just curious, Frans’ words provide a warm, luminous embrace to Reiki. From Reiki preparation to practice, Frans Stiene’s text will replenish and strengthen gratitude and compassion for the individual to resonate out to the world." - Kelli Halter ~ Kelli Halter, Kelli Halter

"Reiki is primarily presented to the world as a complementary therapy ; a hands on healing technique; a means to an end perhaps . Frans text however reconnects us and challenges us to explore traditional Japanese Reiki as a deep spiritual practice . He never for a moment ‘let’s us off the hook’ in challenging our motivation, intention and dedication to practising and embodying all the elements of Reiki . Reminding us of our divine nature , our oneness and great bright light . Frans doesn’t shy away from looking at the paradoxes around Reiki, which is apparent in all spiritual development systems designed to raise our consciousness and awareness . Certainly this text for me ‘ raises the bar’ and encourages all to work diligently on self awareness and self compassion. Much research which is obviously very personal to Frans has gone into this piece of work and has to be applauded." This text is a valuable resource to all on the Reiki journey of remembering our true loving and divine nature and offering Reiki as an antidote to dualism which causes so much pain on our planet." - Peter Grantham. ~ Peter Grantham, Peter Gramtham

This is a wonderful book! It feels like a conversation with the author, as Frans shares his deep knowledge and experience with characteristic simplicity and humour. 'Part I: Preparation' gives context and background for Frans's exploration of the Shoden, Okuden and Shinpiden levels in 'Part II: Practicing'. With the 'direction of travel' set so clearly in Part I, the exploration of the three levels in Part II rests in a broader cultural and religious context. There is much to reflect on and return to here, the fruit of the author's experience, study and practice. This is a book to treasure. ~ Michael Gunton, Michael Gunton

"Many people often ask around me, what is Reiki, what do you practice .... ? Well, you will find all the answers in Frans Stiene's wonderful book "The way of Reiki - The Inner Teachings of Mikao Usui." Whether you are a practitioner or not, or simply curious, if you want to know more or deepen your daily practice, I strongly recommend reading Frans his new book,it has just come out and it is a marvellous book.I really liked the way how this book is structured in two parts, first of all the preparation to set up our Reiki practice, the definition of Reiki, the important elements that constitute it... We learn a lot and it's a necessary reminder for any activity after all: the foundations that are so important as the basis of any good practice. This is just exciting.The second part goes deep into the practice itself, the various degrees taught, the symbols, the Reiju, the mantras..... always with the purpose of deepening our knowledge of the practice of Reiki.Frans’s writing is clear, fluid and simple. Frans is passionate and exciting and he shares his love for this traditional Japanese spiritual practice without restraint. He has written this book with his heart,  with a desire to transmit above all what carries him and his only motivation is love and sharing. This book is not only a gift to the Reiki community but also to anyone who wishes to find within themselves what has been forgotten, a return to their light, simply in order to sow the seed of compassion for themselves and for others.  It’s a book that makes you feel good, a message of love and hope and reading it makes me happy. When you have finished reading The Way of Reiki - The Inner Teachings of Mikao Usui, you will return to it again and again, as I do, with a new perspective, with new answers to your questions… This is what makes it so beautiful." - Catherine Clisson ~ Catherine Clisson, Catherine Clisson

"This is another of Sensei Frans Stiene's wonderful reiki editions. With this approach of broadening understanding, I believe that many will understand that Reiki is not just an incidental Reiki treatment, but a technique, a regular and diligent practice, and above all - a correct practice in an effort to act as much as possible in the great light and True Self state. I highly recommend this wonderful book." - Danijel Salijević ~ - Danijel Salijević, - Danijel Salijević

This wonderful book distils many years of reiki research and practice by it’s author Frans Stiene. As you turn it’s pages you are invited on a journey which elucidates upon the esoteric origins of the system of reiki in spiritual traditions and practices in ancient Japan. Fascinating though this is, rather than satisfying a mere intellectual understanding alone, the purpose of this vital context is -like those practices themselves - to enable the cultivation of a potent reiki practice directed towards self-liberation and empowerment. Towards this end the book is helpfully structured into two parts: Preparation and Practicing. Rather than being particularly introductory, the first section is a detailed teaching of the system of reiki as a spiritual practice. Here the reader is able to benefit from Frans’ comprehensive understanding of the subject following periods of intensive training in Japan. His experience as an accomplished meditation teacher is also evident here, with skilful guidance on how to establish “perfect practice”. Having extensively prepared the ground, Part two is the application of this approach and understanding in relation to the different levels of Usui Reiki Ryoho. Here the reader is skilfully guided through the different elements of the system of reiki - the precepts, meditations, symbols, mantras, kotatama and reiju. At a time when “reiki” is often understood to be a hands-on-healing alone, this book reclaims the breadth and depth and history of reiki as a coherent and potent system of spiritual practice. For this I am grateful. Highly recommended. ~ Jeremy Tatman, Amazon

Having now read it twice through, I can honestly say that all be they many books out there on the very same subject, newly published and/or aged throughout time, what Steine captures here is the pure spirit, the wisp-like essence of Reiki, in an much as he has masterly synthesized - with clarity and simplicity - the system of Reiki as a path of self-cultivation toward self-realization. On a personal note, and as a polite outreach, I would hope we all know by now, and as a form of journalistic side bar, while Reiki is not meant to replace scientifically backed strategies prescribed by medical professionals, it can most definitely be called upon to complement other healing practices. Thus, in closing, and as with any tool for transformation, the growth happens in consistently showing up for the practice and so we highly recommend you visit this book (regularly) to learn more about Reiki and its possible benefits for your very own (let alone all the help it can provide, through you, to others around you) mind, body and soul. FULL REVIEW: https://annecarlini.com/ex_books.php?id=377 ~ Exclusive Magazine, Review

While reading, “The Way of Reiki” I can envision Frans in class with a big cup of green tea, in his element teaching. Forever patient, clear and intent on sharing his vast knowledge and love of this incredible Japanese art form, Reiki. On the journey of this book Frans guides the reader with a loving, firm hand to the knowledge one needs to discover and deepen the awareness of our True Selves; and the tools we need to help and encourage others to do the same. Frans takes us to the roots of the practice, the origins. Helping us gain a deep knowledge and profound level of practice. Seldom taught in most Reiki classes, his generosity in sharing these teachings is rare and a great gift to encounter. I have been a student of The International House of Reiki for many years and I encourage anyone with a serious interest in Reiki to read this book and step into the adventure that awaits them. Tammy Yuei Britton, Shingon Lay Priest In Training ~ Tammy Yuei Britton,, Tammy Yuei Britton,

I am not sure it is appropriate to call this "a book". A better term might be "gift". There are no marketing techniques in this work. No drama. No holding back, to reveal the hidden truths in the big finish. Instead, there is the authentic desire to share something with others. Something that comes from love, and compassion. It is possible to perceive the depths to which Frans has taken his personal practice. It stands out in the integration of the voices of other masters into his narrative. In the ability to see the common thread within so many spiritual disciplines. In the little nuances in the choice of this, or that word. We can see it also in what is missing in this book: judgement; opinions; labels; competition. Instead, there is honesty, simplicity, clarity. It goes straight to the point, like every spiritual teaching should be. Frans is not trying to wow us with big words and fake promises. He is simply sharing with us the truth that lies in his heart: what he knows from his studies, and what he experienced in his personal practice. It is rarer and rarer to find such a teacher nowadays, so for me this is truly a gift, and not just another Reiki book. It is the printed expression of an ever-evolving gentle being who fearlessly, and joyfully, dances amongst us to show us the light. Fabrizio Romano - Director of the International School of Usui Reiki ~ Fabrizio Romano, Fabrizio Romano

Of Frans Stiene's many invaluable books on Reiki, The Way of Reiki is the crown jewel. After training with Frans across thirteen Shinpiden Reiki training workshops and intensive Reiki retreats, reading the hundreds of posts about Reiki from his blog and social media channels, and discussing innumerable topics on email and in-person with Frans, I have had the good fortune to get an appreciation of the depth of the system of Reiki. Somehow Frans has done the impossible. He has packed all these teachings, great insights, and then some more into this fabulous offering, The Way of Reiki. Establishing the non-dual essence of the teachings in the system of Reiki, Frans leads the serious practitioner into realizing that the system of Reiki has been, is, and will remain a path to Self-realization at its core. If you are a sincere spiritual seeker, or a current Reiki practitioner or Reiki teacher, you are in for a great treat with this book. The Way of Reiki doesn't just show you clearly the non-dual essence of Reiki, it points you clearly to the Great Bright Light that is your own real nature. It is a resounding reminder that you are Reiki. - Sundar Kadayam, Founder of ReikiHealingNetwork.com, Author of "Awaken: An Experiential Exploration of Enlightenment" ~ Sundar Kadayam, Sundar Kadayam

Frans Stiene takes us deeper into the healing Art of Usui Reiki Ryoho, in his new book The Way of Reiki, by drawing on the teachings of Mikao Usui, traditional Japanese esoteric practices, and teachings of that time. Combining these with his own direct experience, Frans eloquently lays bare for us the essence of the system of Reiki and our pathway to our true nature, inviting us to push the boundaries of our own practice. An essential read for any Reiki teacher or student wishing to access the deepest most healings of the system of Reiki, for the benefit of humanity and our planet. - Mary Hambly Editor of The Reiki News, New Zealand ~ Mary Hambly, Mary Hambly

“In sixteen sweet and deeply profound chapters, plus a not-to-skip Appendix, Frans Stiene holds our hands on a deep dive into the Buddhist, Taoist, and Shinto philosophical and cultural frameworks and contexts through which Mikao Usui developed the teachings and practices of Usui Reiki Ryoho. Through the chapters, Frans weaves a strand of thinking, practice, and being that grows into a beautifully textured tapestry. By the end of The Way of Reiki, this tapestry reveals the most significant warp and weft of the practice of the system of Reiki. What is revealed? That through a commitment to practicing the elements in the system of Reiki we can rest the mind in non-duality, in our innate spaciousness, and over time, experience freedom and peace. A must-read for students and practitioners of any spiritual tradition of wisdom and compassion.” -- Elise M. Brenner, PhD, Brenner Reiki Healing, author of Reiki: A Self-Practice to Live in Peace with Self and Others. ~ Elise M. Brenner, PhD, Elise M. Brenner, PhD

I asked a friend of mine who works with the actor John Cleese for an endorsement for the book but he doesn't do that kind of thing, but instead he send me an overal endorsement for the system of Reiki which is wonderful. "I'm interested and impressed by Reiki and have very positive feelings about it. I think I find it almost mystical." - John Cleese, comedian, author, actor, producer and screenwriter ~ John Cleese, John Cleese

I have known Frans Stiene on a professional and personal level for over fifteen years. His love for and commitment to Reiki and the System of Reiki, his diligence and commitment to research together with his willingness to share this research and knowledge is a great service to the Reiki Community. Reiki is first and foremost a Spiritual Practice and is the foundation stone that all Reiki teachings are based on. In his latest book, The Way of Reiki - The Inner Teachings of Mikao Usui, Frans expands on this fact with clarity and in a way that is easy for readers to understand. He outlines how to rediscover and to be at one with our True Self, rather than living in duality and to recognise that Reiki is more than a hands on/off energy healing technique. There are so many positive passages in this book that I could write a book on how important I believe it is for all Reiki Practitioners and Teachers to read it. John Coleman – President of the Australian Reiki Connection Inc. – The Association of Australia Reiki Professionals ~ John Coleman, John Coleman

"In his book, The Way of Reiki, Frans Stiene has grounded the system of Reiki solidly as a Japanese practice, art and way of life. Thoroughly researched and deeply understood, the pages of this book share gems that you can take away to support a clearer and cleaner practice.” - Bronwen Logan (Stiene) co-author of The Reiki Sourcebook, Your Reiki Treatment, and The Japanese Art of Reiki. ~ Bronwen Logan (Stiene), Bronwen Logan (Stiene)

After a journey through a jungle of doubts, fears and misunderstandings, I may realize that the impassibility exists only in my mind. But now my way has surfaced under my feet through reading "The Way of Reiki." I finally feel in a state of deep trust and connectivity and I see myself in great shape on the way I am willing to go. Compassion is the star that is leading me. The requirement to recognise my own inner journey with and by Reiki as the foundation of a Reiki practitioner and teacher, I see confirmed in Frans‘ book "The Way of Reiki". With absolute comprehensibility Frans once again illustrates in a clear manner how to discover and live our True Self, and his authenticity in “Being Reiki” manifests itself once again in this book. He empowers us, he invites us to go on the way of fully recognizing, appreciating, and respecting ourselves. We are encouraged to realize our oneness with everything, step by step, by continuous practice and to spread this realization - especially as Reiki practitioners as well as teachers. Frans’ book teaches us to express the essence of "Being Reiki" in words. – “The Way of Reiki” – is in my eyes a wonderful must-have. Claudia Kindereit - Vice president of Reiki-Verband Germany ~ Claudia Kindereit, Claudia Kindereit

In his new book: The Way of Reiki, Frans Stiene, shows us the many layers of Mikao Usui’s teachings. It's written in an understandable and clear way through which he is encouraging us to Walk The Way of Reiki. Helen Galpin - co-founder of The British School of Meditation ~ Helen Galpin, Helen Galpin

Before I met Frans Stiene personally, we had some time of professional exchange via e-mails. Frans not only teaches Reiki and writes about it, Frans lives Reiki. The depth of his knowledge and the perseverance in his continuous practice impressed me. In my personal acquaintance I then experienced him as an extremely lively, very funny, always joking person. Quite different from what I had imagined. For me, Frans is a great example that deep spirituality and lust for live, both in a distinct form, do not have to be opposites. Spirituality does to mean rudimentary a departure from the worldly or a retreat into another world. Neither it means that Fran's students have to evolve from intro- to extroverted people. Frans' teaching - as I got to know in his trainings and retreats - as well as in his books runs through a common thread: it is about rediscovering ones True Self. Every person has his personality, his aspects, which want to find expression but often cannot. They are covered with layers of experience, imprints, even programming. Thus Frans shows us what his understanding of the teachings and precepts of the Reiki founder Mikao Usui is: not only the curing of countless diseases and secret method of inviting happiness, but a guide to our True Self, which then also wants to be lived. In this new book, The Way of Reiki - The inner teachings of Mikao Usui, Frans looks at these signposts and this path from a different viewing, from a Japanese perspective. The basics of practice are considered in the same weight as the implementation in the three Reiki levels. In my opinion, the book is not only suitable for beginners of the Reiki practice, but is also really worthwhile for long-term practitioners, as it once again sensitizes for the focus on the essentials. I wish Frans every success with this felicitous works and the book a great deal of dissemination. Oliver Drewes, Author, Publisher (Holistika) and Reiki Teacher ~ Oliver Drewes, Oliver Drewes

Writing about the "why" and "how" we practice the system of Reiki seems like a simple proposition. But like the system itself, it's a deceptively simple one. It takes an immense depth of practice and understanding to explore these subjects and write such an illuminating book as The Way of Reiki. In short, it takes Frans Stiene, who has combined thorough research of Mikao Usui's teaching with relentless spiritual practice. Stiene is not distracted by hand-positions or technique details. Instead, he goes straight for the heart of Reiki: the state of mind in which we practice to rediscover our true self. Through every word in this book, he shines his great bright light so we can find ours. —Nathalie Jaspar, author of Reiki as a Spiritual Practice: An Illustrated Guide and The Reiki Healing Handbook. ~ Nathalie Jaspar, Nathalie Jaspar

I am a Tendai monk. The founder of Tendai Sect, Denkyo Daishi Saicho, stressed Doshin - Heart for the way, as of most importance. In Denjyutsu Isshin Kaimon, Kojo (Tendai monk 779-858) quotes Saicho’s famous words "There is livelihood in Doshin, there is Doshin in livelihood." I have the opportunity to work with Frans Stiene upon his visits to Japan, when I had the honor of guiding him through Buddhist practices. I was thoroughly impressed with Frans’ Doshin and was struck with awe. In high regards to Frans Stiene's Doshin, I have presented him with the Kesa – monk's stole – which I received upon initiation to priesthood. Kesa is the soul of a priest. Having witnessed his Doshin and soul, both in person and through his books, I look forward to Frans’ further endeavors. Reiki is not merely a "technique," but has a vital role in guiding one to reach "perfection as a human being." The idea contained in the precepts, "just for today, do not anger, do not worry…" also is reflected in One Day, One Life by my teacher, Sakai Yusai Dai Ajari. If you want to know whether a teacher is a true Reiki teacher or not, all you have to do is to ask him what the true self is. Without the trustworthy insight of the true self, nobody can insist he is a true disciple of Mikao Usui. His books testifies that the author is one of the true Reiki teachers.- Takeda Hakusai Ajari ~ Takeda Hakusai Ajari, Takeda Hakusai Ajari

Frans is a teacher of teachers. He provides a crystal clear bridge for Western minds to journey into the true depth of the traditional Japanese Reiki teachings. He has devoted many years to understanding Mikao Usui’s perspective when he created the system of Reiki with dedication to his own practice which truly shines through his writing. Frans shows us that the true riches in the system are not in its external expression as commonly practiced, but in the internal unveiling of our True Self which naturally heals and illuminates the world around us. In my opinion, Frans is the most influential teacher living in the West and each visit to his work inspires me further. The Way of Reiki shines a bright light on the beautiful path to rediscover the light within each of us - it’s a guide to embrace ourselves (and each other) as the vastly beautiful Universe. I’m so grateful for his work! — Brighitta Moser-Clark, author of The Reiki Way ~ Brighitta Moser-Clark, Brighitta Moser-Clark

Softening the western veils around Reiki, this is a must read for all practitioners of the beautiful system! Frans reveals the true nature of Reiki, which when understood and practiced diligently, is much more than a hands on/off energy healing technique. Frans simplifies the complexities of inner teachings, by first emphasizing attention given to the foundation of practice. This book is clear and systematic, encouraging readers to engage in their own direct experience, thus touching the Way of Reiki, and ultimately revealing their own true nature. - Yolanda Williams - Host of Reiki Radio ~ Yolanda Williams, Yolanda Williams

I loved reading The Way of Reiki- The Inner Teachings of Mikao Usui by Frans Stiene! A must read for the Global Reiki Community! Frans is living and experiencing what he is writing about and because of that his writings have a deep resonance. It is like a fresh mountain stream rippling through... bringing clarity and nourishment to everything it touches. Deeply grateful for Frans’s writings and teachings they have helped me to glimpse the deeper layers of the system of Reiki and inspires me to dig deeper into the practice. Thank you Frans Stiene for this incredible book. I am sure to read it again and again. - Maria Kammerer Founder of Attune: The Art of Reiki and Be the Light Podcast. ~ Maria Kammerer, Maria Kammerer

Frans Stiene is a great teacher of the system of Reiki and a shining, fun light in the world. His new book; The Way of Reiki, is excellent for those who are interested in the system of Reiki and willing and wanting to explore it as part of a spiritual practice. I am grateful for Frans’ teachings which always underline the interconnectedness of all things, which has brought might to my own path. I am further delighted for this new addition to the wisdom he shares so lovingly with the world, which clarifies which clarifies what the world would keep hidden. - Kathryn Hudson, Reiki Master Teacher, and author of Inviting Angels Into Your Life and Discovering Your Crystal Family ~ Kathryn Hudson, Kathryn Hudson

“This book is a masterpiece. Frans Stiene has brilliantly synthesized with clarity and simplicity the essence of the system of Reiki as a path of self-cultivation (shugyo) toward self-realization. The content conveys a depth of understanding of Reiki in the context of Japanese culture, arts, philosophy, and religions as a whole in a style that is engaging and illuminating. This is the kind of book one can read many times and still find deep insights into the nature of life, the universe, and being human. It is a must for Reiki teachers and practitioners as well as for those interested in exploring healing through body/mind unity, an essential concept in the Japanese arts and ways.” - Veronique Frede Reiki teacher at the Japanese Culture Center in Chicago ~ Veronique Frede, Veronqiue Frede

“I have no doubt that Frans new book: The Way of Reiki, is a true gift to the world, he is an incredible writer and wise teacher. In this book, Frans shares deep wisdom and knowledge that is easy for the reader to understand and digest. I am excited to soak up this book in its entirety and deepen my practice.” - Jasmin Harsono author of Self Reiki: Tune Into Your Life Force To Achieve Harmony and Balance ~ Jasmin Harsono, Jasmin Harsono

This book is a masterpiece. Frans Stiene has brilliantly synthesized with clarity and simplicity the essence of the system of Reiki as a path of self-cultivation (shugyo) toward self-realization. The content conveys a depth of understanding of Reiki in the context of Japanese culture, arts, philosophy and religions as a whole in a style that is engaging and illuminating. This is the kind of book one can read many times and still find deep insights into the nature of life, the universe, and being human. ~ Veronique Frede, Reiki teacher at the Japanese Culture Center in Chicago

Praise for Frans Steine: Frans Stiene is an international leader in the teaching of Reiki and one of the world’s foremost authorities on the history and foundational principles of this discipline. His new book is both insightful and engaging, lucidly and thoroughly describing the spiritual underpinnings of Reiki healing practices and exploring the unspoken hearts of the early masters. Stiene also explains the Buddhist background of Reiki practice, including the mystical yamabushi ascetic tradition, which became entwined with the training of more mainstream healers. From a unique vantage point grounded in long experience and excellence as a teacher, Stiene guides his readers toward a deeper appreciation of the diverse philosophical wellsprings of Reiki healing as well as the meditative practices that underlie these practices. Devotees of Reiki will also derive from Stiene’s book the inspiration to develop the self-understanding, equanimity, and compassion that are fundamental to Reiki practice. ~ Dr. Judith N. Rabinovitch, Professor of Japanese Language and Culture at the University of Montana