Table of Contents
Foreword 1
Preface 3
Usui Reiki Ryôhô as Taught by The International House of Reiki 5
Introduction 7
Part I Preparation 11
Chapter 1 Reiki 13
Chapter 2 The System of Reiki 17
Chapter 3 The Inner Meaning of Reiki 21
Chapter 4 The Precepts 27
Chapter 5 Mind Body Speech 42
Chapter 6 Improve Mind-Body 47
Chapter 7 Great Bright Light 51
Chapter 8 Hara - Our Center 55
Chapter 9 Practice Tips 62
Chapter 10 Form and No-Form 68
Chapter 11 The Three Times 71
Chapter 12 Outcome of the Practice 75
Part II Practicing 79
Chapter 13 Shoden Reiki I 82
The Precepts
Meditation Practices 87
Hands on/off Healing on Ourselves 96
Hands on/off Healing on Others 101
Touch 106
Chapter 14 Okuden Reiki II 110
Hatsurei-ho 111
First Symbol and Mantra 115
Second Symbol and Mantra 119
Third Symbol and Mantra 123
Kototama 127
Distance Healing 134
Chapter 15 Shinpiden Reiki III 139
Fourth Symbol and Mantra 140
Kototama 145
Reiju 147
Teaching 154
Communication 160
Chapter 16 History 164
Kaji
Kaji for Self 165
Kaji for Others 167
Reiki in Ancient China 169
Appendix 177
Non-Dual Reiki
Self-Responsibility 180
Blaming 182
Together in Harmony 184
Glossary of Japanese Terms 187
Bibliography 189
