Reiki: A Self-Practice To Live in Peace with Self and Others

Reiki: A Self-Practice To Live in Peace with Self and Others

Getting To Peacefulness With Reiki Practice

Reiki: A Self-Practice To Live in Peace with Self and Others

Getting To Peacefulness With Reiki Practice

Paperback £10.99 || $16.95

Jan 28, 2022
978-1-78904-709-7

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e-book £5.99 || $8.99

Jan 28, 2022
978-1-78904-710-3

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Elise Brenner
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Nancy Spatz, MD
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Categories

Alternative therapies, Energy (qigong, reiki, polarity), Mindfulness & meditation

Synopsis

How is Reiki practice like a snow globe, a palm tree, and an anchor?

As we navigate life's unpredictable squalls and waves of adversity, we aspire to settle like the snow in a snow globe, feel rooted like the base of a palm tree in a storm, and be anchored like a steady ship.

Reiki: A Self Practice to Live in Peace with Self and Others provides readers with self-Reiki how-tos for putting these metaphors into action to build an inner mind-body unshakable foundation, and to relieve the suffering of others. This book opens a door to a mindful way of living with ease rather than struggle.

Whether it is fear of coronavirus, receiving texts in ALL CAPS, a frightening diagnosis, or worry over a child, the self-Reiki practices introduced here will alleviate pain and overwhelm, ushering in mindfulness, resilience, and recovery capacity.

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