Align is a book that will guide you back to yourself and into connection with others.
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There is a fundamental core within each of us where our true nature resides. Our learned patterns of relating to ourselves and the world cause us to get pulled off our center, coming out of alignment with our True Self. While these conditioned patterns were at one time useful, continuing to live from them prevents us from experiencing the ease and beauty of our own true nature.
In this remarkable exploration of the human condition, Harmony Kwiker provides a clear and comprehensive map to rediscovering how to live and love from the True Self, including how to come back to wholeness by accessing your subtle energy body, how to embody your alignment in all of your relationships and how to explore sexual intimacy in a sacred way.
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We are living in a time in the world when it is all too easy to feel lost or disconnected from ourselves. Harmony gives us a compass and a map to find our way home. She reminds us of the universal themes that unite us as individuals through her personal vignettes and she assists us to awaken to our own true nature. She is the compassionate therapist and gifted spiritual teacher that we need to guide us on our journey through life. This book is a gift. ~ Dr. Arielle Schwartz, author of The Post-Traumatic Growth Guidebook and The Complex PTSD Workbook
Harmony Kwiker is an excellent writer, and she knows her field. Align is one of the most comprehensive self-help books I have ever read. I believe that reading this book could offer the equivalent of several years of good psychotherapy. I will recommend it highly to both clients and professional colleagues. ~ Susan Campbell, Ph.D., author of Getting Real and From Triggered to Tranquil.
What a wonderful book! Align is filled with enlightening concepts, heartfelt stories, and practical exercises all designed to help we readers know who we are, why we feel and act as we do, and how to transform what we need and want to change. Align is a rare and precious gem for spiritual seekers and a must read for therapists and counselors of all persuasions. ~ Sue Patton Thoele, author of The Mindful Woman, The Courage To Be Yourself, and The Woman’s Book of Strength among others.
This book is magnificent! Align gives us an opportunity to enhance the communication in our relationships – even the toughest relationships. This book can shift us out of common lifelong patterns of projection and reaction and bring us to a place where we are aligned with our True Self and operating with deep-seated honesty, presence and power. This book is a gift for ourselves, our spouses and everyone with whom we connect. ~ Deanna Reiter, author of Dancing with Divinity and The Nine Scoundrels
Align is a rare gem and takes the reader on an incredible journey to self-discovery and personal empowerment. Harmony Kwiker offers such a rich tapestry of practical steps to better experience the inner and outer worlds of relationships to self and others. I highly recommend this profound resource to anyone seeking self-improvement. ~ Lawrence Ellyard, Founder and CEO of The International Institute for Complementary Therapists and author of The Spirit of Water.
Many of us get lost in the theater of our projections, the conditioning of the world or in the preferences of others. Part of spiritual maturation is to deeply connect with the true self, our core spiritual essence. In Align: Living and Loving from the True Self, Harmony lovingly guides the reader through this sacred process. She addresses physical, emotional, relational, communication and spiritual dynamics of authentic self-embodiment. The pages are filled with important information and deep wisdom, clearly based on years of Harmony's personal and professional development. There are practical exercises to ground the wealth of psycho-spiritual material, as well as personal sharing to make it relatable. We realize today that maximal well-being involves the spiritual as well as the physical, and Align is a brilliant synthesis. ~ Eric Meyers, author of The Astrology of Awakening
This excellent book will be an inspiration to anyone who is wanting to explore their true nature. With great clarity and transparency the author affirms that there is nothing to fix, that we are already whole and that our infinite being is ultimately unaffected by conditioning and trauma. Highly recommended. ~ Martin Wells, Consultant psychotherapist in the United Kingdom National Health Service and author of ‘Sitting in the Stillness, Freedom from the Perso
As a professional and growth enthusiast herself, Harmony Kwiker’s book Align is an excellent bridge between counsellor and client, and spiritual growth enthusiast with Self. Align is a beautifully written book, marrying academic ideologies with real-life examples. Harmony has a thorough understanding of the human condition and Align is suitable for professionals seeking to expand their toolbox, and growth enthusiasts looking for a comprehensive, accessible read. ~ Jacqui Burnett, Author of Life’s Not Yoga…or is it?
Harmony Kwiker takes readers on a journey discovering and aligning with their true selves. Encompassing the beautiful truths of major spiritual traditions, Align provides insightful exercises and stories for healing our personal and generational wounds. ~ Kelly Robbins, MA, author of Trust Your Next Step