Here we share news and updates about O-Books and the rest of our Body, Mind and Spirit imprints.


Mental Health Awareness Month May 2019

5 titles covering mindfulness, counselling, a mindful living course, recovery from eating disorders and help with PTSD

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Practice might not make perfect (but it reveals the beauty of imperfection)

A short extract from You Are Not Your Thoughts, where author Frances Trussell explains that practicing is key

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What was the most important step in civilization? Alan Butler's answer is that it was when we began capturing wild sheep, domesticating and breeding them.

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Working with the Lessons

The way to do the lessons can be summed up in a single word: consistency. Begin each day with a lesson.

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Consciously Express Love

It is important to understand love as a feeling versus love as a practice (as a discipline).

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Is your child a psychic Medium?

Raising a child with psychic gifts adds a layer of complexity to parenting which has required an open mind, a willingness to learn, and a respectful acceptance that everything we see, hear or have been raised to believe isn’t necessarily all that exists in this incredible universe.

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​Caring as a state of being

Here are a few things you can do to get started with a counter-curriculum of compassionate self-care

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Quick Tips to Stop a Binge in Its Tracks

Of course there will be times when you are about to binge or you are in the middle of a binge and feel that you can’t stop. That is the time to HALT!

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Books influenced by A Course in Miracles

Elizabeth A. Cronkhite student of A Course in Miracles and now a mentor, her two books are inspired by ACIM (A Course in Miracles)

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What is Kabbalah?

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What Men Need to Know

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Trust in the Angels

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