Self Enquiry: On Being You. A Journey into Truth

Self Enquiry: On Being You. A Journey into Truth

by Michael Vincent
Self Enquiry: On Being You. A Journey into Truth

Self Enquiry: On Being You. A Journey into Truth

by Michael Vincent

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Overview

In stripping away the flowery language, the sugar coating so to speak, the author is aware that he is presenting Self Enquiry as the challenging Practice it is designed to be, directly, "in the raw". But then this will take you to an important question: Who or what is being challenged? What is it within you that creates this resistance, doubt and fear? This is your first opportunity to go to the source, to step back from this anxiety and concern and see it for what it is: the many-layered mind with all its attachments continuing its game-playing in an effort to remain in control. In being prepared to swallow what seems to be a bitter pill you are taken directly to what matters: the path to Truth.

Product Details

ISBN-13: 9781785352737
Publisher: Collective Ink
Publication date: 03/25/2016
Pages: 112
Product dimensions: 5.30(w) x 8.30(h) x 0.40(d)

About the Author

Michael Vincent lives in Bridgwater, Somerset with his daughter Jennifer, where he pursues a combined programme of creative activity and meditation taught to others through retreats and Satsang.

Table of Contents

1 Introduction 1

2 Historical Perspective: There is nothing new in this… 9

3 The place of personal experience in Self Enquiry 16

4 The Practice: "Nan Yar: Who Am I?" 22

5 Step 1: I am not that… 27

6 Step 2: Limitation is of the mind 32

7 Step 3: Unlearning the learned 41

8 Step 4: Relinquish Desire 47

9 Step 5: Feeling and Emotion 51

10 Step 6: Conscience, action and behaviour 56

11 Step 7: Be in your body but not of it 62

12 Step 8: Earth Matters 67

13 Step 9: On Unity 74

14 Step 10: Be free 79

15 Step 11:I Am This… 84

Recommended Reading 90

Notes 91

Illustrations 94

About the Author 95

Previous Books 98

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