Clock Versus Compass: Art of Positive Balance

Clock Versus Compass: Art of Positive Balance

by Reena Raj
Clock Versus Compass: Art of Positive Balance

Clock Versus Compass: Art of Positive Balance

by Reena Raj

Paperback

$23.95 
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Overview

Clock versus Compass presents a unique list of easy to understand, bite-sized concepts, amalgamated from the fields of applied positive psychology, coaching and spirituality. Everyday concepts are presented with a view to explore positive balance and create peace and harmony in our lives. Too much passion can turn into obsession. Too much compassion can turn into gullibility. Too much grit into inflexibility. Too much optimism into blind faith. Perhaps the real secret to a happy life often lies in the fine balance of things. 'Find a quiet space, relax and enjoy the clever juxtapositions, insightful comparisons and piercing reflections that all come together in this collection of nuggets of perennial wisdom.' Mike George, author of Being Beyond Belief


Product Details

ISBN-13: 9781785358289
Publisher: Collective Ink
Publication date: 02/22/2019
Pages: 312
Product dimensions: 5.40(w) x 8.60(h) x 0.84(d)

About the Author

Reena Raj is a Positive Psychology practitioner (MSc MAPP), a qualified mindfulness coach, a Yoga instructor and an artist. She works with individuals and organisations to facilitate positive growth and help people reach their highest potential. Part of her work involves assisting charities in creating programs which enable genuine positive change. Reena lives is London, UK.

Table of Contents

Introduction 1

Mind 3

Self-Awareness 47

Relationships 91

Work Engagement 137

Soul and Meaning 177

Play 223

Motivation 261

Suggested Reading 300

Find your Balance 301

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