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Yoga and the Five Elements : Spiritual Wisdom for Everyday Living, Paperback / softback Book

Yoga and the Five Elements : Spiritual Wisdom for Everyday Living Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

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Who am I? What is my purpose in life? These are timeless questions. Indian philosophy and the yoga tradition offer a comprehensive understanding of the human being, from its conception of the mind to the nature of the soul, a path of self-discovery and doorway to inner liberation.

With a fresh and modern interpretation of the five elements -- earth, water, air, fire, and space -- readers are presented with a practical and accessible approach to knowing themselves more deeply, illuminating how we might see other people with more compassion, tolerance, and acceptance.    With a framework that integrates the physical body with the inner terrain of the subtle bodies, Yoga and the Five Elements is an ideal guide for yoga practitioners and teachers to explore a modern interpretation of ancient wisdom.

For contemporary spiritual seekers and individuals with no background or experience with yoga, Yoga and the Five Elements offers an imminently practical approach to self-development.

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