Relax Kids: Little Book of Stars Paperback / softback
by Marneta Viegas
Paperback / softback
Description
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills.
The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety.
Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:126 pages
- Publisher:Collective Ink
- Publication Date:28/11/2014
- Category:
- ISBN:9781782794608
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:126 pages
- Publisher:Collective Ink
- Publication Date:28/11/2014
- Category:
- ISBN:9781782794608