Living Space: Openness and Freedom through Spatial Awareness

Living Space: Openness and Freedom through Spatial Awareness

A common denominator in both physical and emotional healing is the creation of more perceptual and conscious space.

Living Space: Openness and Freedom through Spatial Awareness

A common denominator in both physical and emotional healing is the creation of more perceptual and conscious space.

Paperback £17.99 || $29.95

Dec 14, 2018
978-1-78535-609-4

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e-book £8.99 || $14.99

Dec 14, 2018
978-1-78535-610-0

Paul Holman
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Categories

Emotions, Mindfulness & meditation, Stress management

Synopsis

Discussing the idea with reference to accounts of awakening in esoteric literature, as well as contemporary psychological methods, Living Space: Openness and Freedom through Spatial Awareness proposes that a common denominator in both physical and emotional healing is the creation of more perceptual and conscious space and that an easier and more spacious awareness can be achieved by relatively simple changes to the way we pay attention. These ideas have implications for the way we balance body, mind and spirit.

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