97818469441239781780990743 Technique for Meditation, A from Mantra Books
Technique for Meditation, A

Technique for Meditation, A

A no-nonsense step by step guide for people who really want to learn to meditate.

Technique for Meditation, A

A no-nonsense step by step guide for people who really want to learn to meditate.

Paperback £9.99 || $14.95

Sep 30, 2011
978-1-84694-412-3

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e-book £5.99 || $8.99


978-1-78099-074-3

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Joseph Polansky
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Categories

Mindfulness & meditation

Synopsis


No matter what your religion or spiritual path, this no nonsense guide will lead you into the techniques for higher consciousness, health and happiness. It is only through meditation that we can access the deepest levels of the mind and spirit.

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