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Press Here : Pressure Points for Instant Simple Self Care, EPUB eBook

Press Here : Pressure Points for Instant Simple Self Care EPUB

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Description

This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.

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