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Resetting Our Future: Long Haul COVID: A Survivor’s Guide : Transform Your Pain & Find Your Way Forward, Paperback / softback Book

Resetting Our Future: Long Haul COVID: A Survivor’s Guide : Transform Your Pain & Find Your Way Forward Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

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Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic?

This practical guide will help you transform your struggles to lead a fulfilling, vital life right now.

Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J.

Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.

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£7.75

Only a few left - usually despatched within 24 hours
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