Table of Contents
Preface 1
Introduction 3
Part I Healing 5
Chapter 1 A New Direction 7
Chapter 2 The Writing Was On The Wall 15
Chapter 3 Digesting The News 20
Chapter 4 Taking Ownership 25
Chapter 5 Welcoming Healing 29
Chapter 6 Feminine Wisdom 33
Chapter 7 Longed-For Silence 38
Chapter 8 Being Connected 43
Chapter 9 Surrounded By The Right People 49
Chapter 10 Finding Balance 54
Chapter 11 Coming Back To Life 61
Part II Transformation 67
Chapter 12 Appreciation 69
Chapter 13 Being Present With What Is 75
Chapter 14 Living Without Limits 86
Chapter 15 Express Yourself 97
Chapter 16 The Source Of My Happiness 104
Chapter 17 Understanding A Crisis 112
Chapter 18 Building Resilience 120
Chapter 19 Shine Your Light 130
Chapter 20 Living An Abundant Life 141
Chapter 21 Practicing Self-Care 149
Part III Co-Creating Your Life 159
Chapter 22 An Intentional Life 161
Chapter 23 A New Age, A New Kind Of Human 170
Chapter 24 InsideOut Living 181
Author Biography 208
Previous Title
Note To Reader 209
References 210
