Divine Meditations: 26 Spiritual Qualities of the Bhagavad Gita

Divine Meditations: 26 Spiritual Qualities of the Bhagavad Gita

by Jenny Light
Divine Meditations: 26 Spiritual Qualities of the Bhagavad Gita

Divine Meditations: 26 Spiritual Qualities of the Bhagavad Gita

by Jenny Light

Paperback

$18.95 
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Overview

Learn to meditate consciously and discover your Divine heritage through self-realisation. Divine Meditations: 26 Spiritual Qualities of the Bhagavad Gita is an inspirational, spiritual workbook which unravels the Cosmic Illusion of duality using intuitional wisdom, pranayama, meditations and prayers. Structured in four parts and focusing upon meditation in reference to Patanjali's eightfold path, the Bhagavad Gita and the spiritual aspirant, the 26 qualities and how to assume them and transcending the Cosmic Illusion through devotion, the reader will learn... Conscious breathe (pranayama) to alter your brainwaves into delta waves; Conscious meditation to achieve a super-conscious state; To find happiness is our natural, God-given state. 'This is a fine book, so good it should anchor the spiritual wing of your personal library.' Jack Hawley, author of The Bhagavad Gita: a Walkthrough for Westerners

Product Details

ISBN-13: 9781785358906
Publisher: Collective Ink
Publication date: 02/05/2019
Pages: 240
Product dimensions: 5.47(w) x 8.54(h) x 0.54(d)

About the Author

Jenny Light is an inspirational speaker, therapist, teacher of meditation and yoga, healer and artist. She coaches sufferers of conditions such as Chronic Fatigue Syndrome, and her book Living Lightly details her spiritual journey to regaining her own health. Jenny regularly travels to MBS events across the UK, where competition to attend her talks and workshops is fierce. She lives in Ayrshire, Scotland.

Table of Contents

Introduction 1

Part 1 Yogic Meditation 7

Part 2 Taking it Deeper with the Bhagavad Gita's Twenty-Six Soul Qualities 25

Part 3 Meditations on the Twenty-Six Qualities 39

Part 4 Transcendence through Devotion 209

Epilogue 215

Acknowledgements 217

Inspirational Reading 220

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