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Caroline Shola Arewa
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Energy 4 Life: High Energy Conscious Living Paperback – Illustrated, June 16, 2010

by Caroline Shola Arewa (Author)
4.8 4.8 out of 5 stars 32 ratings
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Do you want more Energy and vitality in your life? One of the major health issues affecting people today is lack of energy. Most people want enough energy and vitality to live life to the full. We don't want to feel drained, exhausted and stressed out all the time. We are in need of regularly topped up, high quality energy for optimum health and wellbeing. Energy 4 Life offers a health and conscious living programme that activates your core energy. It works with the Chakras and Human Energy System. This powerful energetic approach offers the skills needed to live a Healthy, Happy and Successful life in the midst of a changing world. This is an uplifting and informative book that makes balancing the demands of 21st century life manageable.
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Previous page
  1. Print length
    200 pages
  2. Language
    English
  3. Publisher
    Ayni Books
  4. Publication date
    June 16, 2010
  5. Dimensions
    5.59 x 0.47 x 8.62 inches
  6. ISBN-10
    1846943124
  7. ISBN-13
    978-1846943126
  8. See all details
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Editorial Reviews

Review

In this exciting book, Shola Arewa expertly blends the art and science of energy, bringing you a practical approach to healthy living that promises to raise your energy levels and uplift your spirit. --Mike George, Author of The 7 Myths About LOVE...Actually!

Inspiring and helpful, Caroline Shola Arewa is one of the UK's most experienced Holistic Teachers and this book will help many people find energy and meaning in their modern lives. --Dr William Bloom, Author of The Endorphin Effect and Founder of the Foundation for Holistic Spirituality

Shola is a true "Master of Energy." In Energy4Life she shares a unique synthesis of cutting edge western science and ancient teachings on energy. Shola gently guides you, with exquisite clarity, through a complete approach to transforming your life through increasing your vital energy and teaching you the secrets of how to sustain this energy in all the different aspects of your being from physical to spiritual. --Phil Young, Author of The Art of Polarity Therapy and the Power of Love: A Guide to Consciousness and Change

Product details

  • Publisher ‏ : ‎ Ayni Books; Illustrated edition (June 16, 2010)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 200 pages
  • ISBN-10 ‏ : ‎ 1846943124
  • ISBN-13 ‏ : ‎ 978-1846943126
  • Item Weight ‏ : ‎ 8.3 ounces
  • Dimensions ‏ : ‎ 5.59 x 0.47 x 8.62 inches
  • Customer Reviews:
    4.8 4.8 out of 5 stars 32 ratings

About the author

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Caroline Shola Arewa

Caroline Shola Arewa

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Psychologist, Yoga Teacher, Wellness Coach and Author, Caroline Shola Arewa has inspired people worldwide for 30 years with her pioneering and award winning work. After the stress of running a successful fashion business, Shola went on a spiritual journey, climbing Everest, sailing the Nile swimming in the Great Barrier Reef and learning from wise Elders around the world. A journey that completely transformed her life.

Now she is the founder of Energy 4 Life wellness coaching www.energy-4life.com offering people the opportunity to get their Energy back and Life on track using health and conscious living techniques. Shola has five published books, including the best seller Opening to Spirit, now in its 15 year anniversary edition. Shola writes on psychology and wellness for numerous health and lifestyle magazines including, Yoga Magazine and Arik Airline. She is also a featured expert in the highly acclaimed film Yogawoman. As a Coach, Speaker, Trainer and Author Shola offers informative and fun presentations on all aspects of holistic wellness, mindfullness, personal development and stress reduction. www.shola.co.uk "Transforming Lives and creating greater Health, Happiness and Success is my main mission."

Customer reviews

4.8 out of 5 stars
4.8 out of 5
32 global ratings

Top reviews from the United States

Shannon 'CheDon' Ward
5.0 out of 5 stars Life Changing!!
Reviewed in the United States on March 27, 2017
Verified Purchase
Absolutely love, love, love this book!! Caroline Shola Arewa os changing my life one book at a time! The life coaching in the back is probably the most awesome thing about this book.
One person found this helpful
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Twilight
5.0 out of 5 stars Great book, very informative
Reviewed in the United States on February 7, 2016
Verified Purchase
Great book, very informative, enlightening and clear. She explains spirituality from a multitude of cultural points of view. I love it!!
3 people found this helpful
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Diamond Williams
5.0 out of 5 stars Such a great read.
Reviewed in the United States on January 23, 2018
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Wow! Such a great read.
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Anthony
5.0 out of 5 stars Five Stars
Reviewed in the United States on August 23, 2015
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Great work
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tobe washington
5.0 out of 5 stars Five Stars
Reviewed in the United States on October 5, 2014
I LOVE IT :)
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Sam Cowan
5.0 out of 5 stars THE BEST BOOK ON CHAKRA ENERGY HEALING EVER!!
Reviewed in the United Kingdom on May 1, 2020
Verified Purchase
I have around four books on chakra's and this one is by far the most impressive, easy to read and has added practical ways of rejuvenating your chakras to heal, the other books I purchased were more expensive but had just very general knowledge, the kind of information that you see generally everywhere online. This book is far superior in content, information and practical chakra healing exercise's than all those I've read and or have purchased to do date.

Excellent value for money, great book & investment in your health. Purchasing several copies for friends and family members with ongoing ailments..

Would certainly recommend
One person found this helpful
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Marie-Anne
5.0 out of 5 stars Prendre conscience, Vivre en conscience
Reviewed in France on October 19, 2015
Verified Purchase
Un livre à parcourir un petit peu tous les jours. L'information y est dense mais précieuse. Caroline Shola Arewa expose sa pensée clairement et nous donne clé en mains des outils pour vivre en conscience. Une vie où l'énergie ne vient plus à manquer
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Amazon Customer
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on June 3, 2018
Verified Purchase
Works for me.
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