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Energetic Anatomy Made Easy: Create Better Health through an Understanding of Your Chakras and Meridians Paperback – January 1, 2024

by Laurel Stuart (Author)
4.5 out of 5 stars 2
See all formats and editions
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How do the chakras and meridians relate? How can learning about the chakras and the meridians improve physical, emotional and mental health? Energetic Anatomy Made Easy compares and combines the wisdoms of the chakras and traditional Chinese medicine. It is an instructional book containing simple yet profound practices that make insight into the chakras and the meridians easy.

Previous page
  1. Print length
    216 pages
  2. Language
    English
  3. Publisher
    Ayni Books
  4. Publication date
    January 1, 2024
  5. Dimensions
    5.45 x 0.65 x 8.5 inches
  6. ISBN-10
    1803412917
  7. ISBN-13
    978-1803412917
  8. See all details
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The Amazon Book Review
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Editorial Reviews

Review

Energetic Anatomy Made Easy: Create Better Health Through An Understanding Of Your Chakras and Meridians by Laurel Stuart is a must have for energy healers, body workers, physicians using the human energy system in their practices and those just purely interested in maximizing their performance in any area of life- Exclusive Magazine UK

Review

Energetic Anatomy Made Easy is a unique and innovative analysis of the chakras and Traditional Chinese Medicine. I have mentored Dr. Stuart in her TCM studies for many years. She is one of my best students and I am confident in her work as a TCM practitioner. Energetic Anatomy Made Easy is a welcomed insight into both western yoga and Traditional Chinese Medicine.

-- Dr .O.M, . Shiwu Xiao MD L. Ac., M.S

Product details

  • Publisher ‏ : ‎ Ayni Books; number edition (January 1, 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 216 pages
  • ISBN-10 ‏ : ‎ 1803412917
  • ISBN-13 ‏ : ‎ 978-1803412917
  • Item Weight ‏ : ‎ 1.47 pounds
  • Dimensions ‏ : ‎ 5.45 x 0.65 x 8.5 inches
  • Customer Reviews:
    4.5 out of 5 stars 2

About the author

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Laurel Stuart

Laurel Stuart

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Laurel Stuart is a licensed acupuncturist and yoga therapist in Calgary Alberta. She is originally from the beautiful Caribbean island Barbados, where she owned the first yoga studio in the Caribbean to specialize in Forrest Yoga. Laurel is the founder of Vibrational Yin, a style of yin yoga that incorporates the stimulation of acupoints primarily using sound. Find Laurel online at www.dracumassage.com where she teaches both yin and yang classes.

Customer reviews

4.5 out of 5 stars
4.5 out of 5
2 global ratings

Top reviews from the United States

Paul Styles
4.0 out of 5 stars Chakras made easy
Reviewed in the United States on March 9, 2024
Explore the interconnection of chakras and meridians and learn how this knowledge can enhance physical, emotional, and mental well-being. "Energetic Anatomy Made Easy" skillfully merges the insights of chakras and traditional Chinese medicine, presenting an instructional book with straightforward yet profound practices that simplify the understanding of these energy systems.

Approaching the book as a novice, I found its clarity invaluable. The author systematically breaks down each chakra in dedicated chapters, elucidating the associated body parts, recommending mudras & yoga sequences, detailing acupressure points for the corresponding meridian, and even providing recipes. This guide serves as an ideal entry point or reference for those intrigued by this subject.

Gratitude to NetGalley and Ayni Books for the opportunity to explore this enlightening resource.
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S. Lewis
5.0 out of 5 stars Great beginner's or reference guide
Reviewed in the United States on March 6, 2024
What is energetic anatomy? How do the chakras and meridians relate? How can learning about chakras and the meridians improve physical, emotional and mental health? Energetic Anatomy Made Easy compares and combines the wisdoms of the chakras and traditional Chinese medicine. It is an instructional book containing simple yet profound practices that make insight into the chakras and the meridians easy.

I will admit I didn't fully understand some of the topics in this book before I read it, so I was going in as a bit of a novice. I understand much better now. The author laid everything out very clearly - separating it chakra by chakra so to speak. Each chapter dealt with a different chakra, and explained what parts of the body were affected, suggested mudras & yoga sequences, showed the acupressure points for that meridian, and even gave a few recipes. Honestly, this is the perfect beginner's guide, or even just a reference guide, for those interested in this subject.
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