Pagan Portals - Meditation

Pagan Portals - Meditation

by Rachel Patterson
Pagan Portals - Meditation

Pagan Portals - Meditation

by Rachel Patterson

Paperback

$12.95 
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Overview

An introduction to the beautiful world of meditation... This book will take you on a journey giving hints and tips on how to meditate successfully, breathing exercises, chants and visualisation tips. Also included are lovely meditation tea and incense blends, how to meditate with crystals, make meditation beads and a whole host of guided meditations for you to experience. Together with introducing you to other meditation skills such as pathworking, shape shifting, astral travel and working with meditation to cleanse your chakras. The ability to bend into a pretzel shape and chant 'om' optional...

Product Details

ISBN-13: 9781785350306
Publisher: Collective Ink
Publication date: 12/11/2015
Pages: 112
Product dimensions: 5.40(w) x 8.30(h) x 0.40(d)

About the Author

Rachel Patterson is High Priestess of the Kitchen Witch Coven and an Elder of the Kitchen Witch School of Natural Witchcraft. A Green/Kitchen Witch with an added dash of hedgewitch and folk magic. She lives in Portsmouth, UK.

Table of Contents

Who am I? 1

What is Meditation? 2

States of Consciousness 10

Hints and Tips for Meditation 13

Meditation Space/Altar 17

Get into Position 18

Breathing Exercises 21

Chants 25

Sound 27

Visualisation 29

Meditation Tea Blends 31

Meditation License Blends 35

Meditating with Crystals 39

Path working 46

Shape Shifting 50

Hedge Riding 52

Astral Travel 58

Chakras 63

Akashic Records 70

Meditation Beads 71

Meditations 74

Quick-Fire Meditation Themes 92

Closing… 94

Useful Books 95

Bibliography 96

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