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You Are Not Your Thoughts : The Secret Magic of Mindfulness, Paperback / softback Book

You Are Not Your Thoughts : The Secret Magic of Mindfulness Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

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We all wish to be more mindful, engaged, present – loving the life we are living, but is this possible and how?

You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access.

It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

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