Seasonal Awareness and Wellbeing : Looking and Feeling Better the Easy Way EPUB
by Marie-Claire Wilson
EPUB
Description
Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Collective Ink
- Publication Date:16/10/2011
- Category:
- ISBN:9781780991474
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Collective Ink
- Publication Date:16/10/2011
- Category:
- ISBN:9781780991474