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Acts of Kindness from Your Armchair, Paperback / softback Book

Acts of Kindness from Your Armchair Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

Acts of Kindness from Your Armchair is an exploration of how we can make a meaningful contribution to the world through simple acts of kindness, all easily done from home.

The book acts as a practical guide to the ways in which thoughts, words and acts of kindness, both inward and towards the wider world, can create real change. It leads us on a journey from compassionate self-analysis and meditation; kindness towards others both in person and online; kindness towards the animal kingdom and finally caring for the planet - one little step after another!

This toolkit of ideas and practices arose from the author’s personal experiences in her quest to find a new purpose in life, despite health limitations, through the power of kindness.

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Available to Order - This title is available to order, with delivery expected within 2 weeks
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