Here we share news and updates about O-Books and the rest of our Body, Mind and Spirit imprints.

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28/07/22

The Mysteries of the Twelfth Astrological House

In astrology, there are twelve houses that represent different areas of life. The most spiritual house in the birth chart is the twelfth house. The twelfth house is associated with the astrological sign Pisces and the planet Neptune.

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27/07/22

​Mindfulness Meditation and The Art of Reiki

Exploring the health and spiritual benefits of incorporating mindfulness meditation into the practice of Reiki

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27/07/22

Respect for feminine energy is finally arriving

Woman Through the Ages is a life story with a difference, showing from personal experience the varied and contrasting roles, and attitudes towards, women.

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29/05/22

The sexy side of mindfulness

When practiced, mindfulness can not only help us enjoy each daily moment, but also play a powerful role in the sexual areas of our lives. It’s simple practice can amplify the passion, desire and ecstasy enjoyed. It increases our awareness of taste, touch, smell, and sound, making each moment a peak of enticement and excitement.

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28/05/22

Find your highest potential with Reiki

Reiki is, however, more than just a companion to any medicine I receive. Reiki has given me the tools to really accept myself and, alongside the Five Principles of Reiki, has taught me to evolve and grow whenever I’ve needed to. The Five Principles of Reiki have taught me that self-love and self-discipline go hand in hand together.

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27/05/22

What is the the 4am mystery

If you’re one of millions of people around the world who finds themselves awake in the middle of the night - even though you may have tried everything to help you sleep - you’re not alone. We are a Sleepless Society. In Answers in the Dark, I aim to join the dots between sleep, dreams and our mental health, specifically how grief shows up even when no one has died.

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26/05/22

Meditation for Developing Heart Centred Peace

Peace is very much the word on everyone’s lips as Eastern Europe erupts in conflict. As people are evacuate their homeland, the outpouring of love and practical support has been astounding. We have become one in our accord of goodwill and compassion. Our hearts long to see peace for others, but also in our homes and to feel peace within. But is peace achievable? And how can we find peace in our hearts?

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10/04/22

Essential Reading for Evidence of the Afterlife

What lies beyond? Read on...

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10/04/22

What is Samsara

In popular culture, samsara is often portrayed as something exotic, sensual or pleasure-inducing. Its name has been used to sell everything from perfume to herbal supplements. However, according to Vedanta—an ancient wisdom tradition originating from India—samara isn’t something you should want, it’s something you should want to get out of...

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30/03/22

Is too much phone time affecting you spiritually

Habits, such as scrolling the Twitter feed and seeing what is happening in people’s lives on Facebook, are causing a lot of problems psychologically...

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28/03/22

The Science and Spirituality of Consciousness

Despite centuries of analyses and debates between scientists and philosophers, consciousness remains puzzling and controversial. Read more...

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26/03/22

It is almost six years to the day since I got the news that I had breast cancer

Cancer brought me on the greatest rollercoaster journey of self-discovery that continues to this day.

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