Superstar singer shares the benefits of Mindfulness

17/01/19 | By Ben Craib

Now we're all back at real life we wanted to share a Christmas holiday highlight - Superstar singer Jessie J shared our top mindfulness title You Are Not Your Thoughts by Frances Trussel on her Instagram Stories on Christmas Day. It's a powerful title by a top talent, which teaches a practice that can a massive difference in how you experience life - for the better - useful for everyone, especially megastars! Check it out here.

Find Frances Trussell on Instagram here.


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