97818469475379781846942112 Sounding the Mind of God from Ayni Books
Sounding the Mind of God

Sounding the Mind of God

Sounding the Mind of God is a valuable insight into using sound as a powerful tool for self-healing and transformation.

Sounding the Mind of God

Sounding the Mind of God is a valuable insight into using sound as a powerful tool for self-healing and transformation.

Paperback £9.99 || $19.95

Aug 28, 2009
978-1-84694-211-2

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e-book £5.99 || $11.99


978-1-84694-753-7

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Lyz Cooper
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Categories

Creativity, Healing (general), Music (general)

Synopsis


Sound has been used for thousands of years to help improve health and wellbeing. Sounding the Mind of God aims to bring the worlds of science and spirituality together to demonstrate how sound can be used for helping to improve health and wellbeing and for personal transformation. The book is in two parts - Part 1 focuses on helping the reader to align to the universal energy source and how their system interacts with this on all levels of being. Once we know how we respond to our outside world we are able to put ourselves firmly in the driving seat of our lives, our health and our general wellbeing. When we are living in resonance with the universal flow, we are able to accomplish anything. Part 1 contains exercises designed to raise your awareness, such as radiators and drains which helps you identify areas in your life that feed your energy and those that do not. Part 2 contains a wealth of information on how to use sound to help improve health and wellbeing as well as breath, movement and visualisation. A range of simple and fun exercises which include the use of the voice, Himalayan singing bowls, crystal bowls, drums and percussion are included in this section. If you are in need of a quick pick-me-up, try the sonic caffeine exercises - or if you need a stress buster, how about some sonic hot chocolate? The exercises in the book range from quick and easy remedies to sonic immersions where you can indulge in a relaxing sound session. Many of the techniques in this book have produced life-changing results with people making recoveries from long-term and sometimes chronic illnesses. As well as potential health benefits, there are exercises that allow for a greater depth of relaxation to occur. There are also exercises to help promote clarity, focus, confidence and self-esteem. Some people report being able to make decisions more easily as well as seeing their path ahead more clearly. The proof is in the using - sound really works!

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