A self-help guide and 'Eat, Pray, Love'-style autobiography exploring the path to recovery from Chronic Fatigue Syndrome.
A self-help guide and 'Eat, Pray, Love'-style autobiography exploring the path to recovery from Chronic Fatigue Syndrome.
Healing (general), Personal growth (general)
An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.
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Jenny Light has got a 'light' on the problem of Chronic Fatigue Syndrome, as there are many mysterious explanations given to it. Having lived with this condition herself, through her experience, her fight and research, Jenny takes you on an inward journey to full health, though healthy living, exercises and therapies that can be used to overcome Chronic Fatigue Syndrome. ~ Jan de Vries, author of 42 nature-cure books
