Letting Go of Ed

Letting Go of Ed

A practical, gentle, hopeful guide to letting go of your eating disorder that focuses on healing the causes, not the symptoms.

Letting Go of Ed

A practical, gentle, hopeful guide to letting go of your eating disorder that focuses on healing the causes, not the symptoms.

Paperback £9.99 || $16.95

Aug 26, 2011
978-1-84694-698-1

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e-book £5.99 || $9.99


978-1-78099-013-2

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Pippa Wilson
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Categories

Eating disorders & body image, Medical

Synopsis

 

Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it does not have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book is not about your eating disorder: it is about you. This book does not focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical, insightful, gentle guidance that can help you discover the underlying reasons for your eating disorder and how you can truly heal. Most importantly, this is a book to give you hope. When it comes to eating disorders, the author has been there, done that, got the t-shirt. And now she is living proof that it is possible to let go of an eating disorder and be happy, healthy and healed (and hey, even contentedly curvaceous). She let go of Ed. And so can you.

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