Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees, or simply someone who would like to know what all these people who seem to go on about yoga are actually talking about, this is the first book you need to read. ~ , omyoga

This is an expansive yet illuminating book, showing the breadth and depth of yoga's teachings. It is a good journey to consider the questions and answers that it raises for serious students and teachers.

Generally brilliant, generously humorous, genuine moments of genius and yet still an easy read. Only a housewife from Essex could write a book about yoga this well.

A refreshing and frank de-mystification of yoga modern and ancient.  It will stretch you! 

This is a book with nothing to prove and nothing to sell. Not having pretensions to providing answers, it simply explores the complex world of yoga, and in doing so, invites the reader to embark on his own journey of experience.

In this brilliantly witty book, Charlotte talks through all major areas of yoga, describing beautifully that yoga is not for following but rather a way of looking at life. Charlotte's done all the research, delivering an unbiased summary of how and why you might find happiness through a yogic approach to life. A must read for anyone curious about life.