Here is the distilled wisdom of David Vennells many years practice; a number of complementary therapies which are safe, easy to learn from a book, and combine wonderfully with each other to form a simple but powerful system of healing for body and mind. You don’t need to be an expert, or to ask one - all these are designed as simple and effective forms of natural medicine that anyone can practice. Follow the clear explanations in the book, and within a few weeks or even days you can begin to enjoy treating yourself, friends and family with confidence and success. David Vennells has also published Reiki for Beginners (Llewellyn) Reiki Mastery, Healing Hands and Everything Is A Blessing (all O Books)