John Hunt Publishing - Changemakers Books - announces the new title
Enough, Already! Finding Happiness Now in a World That Wants to Sell You Perfection Later Heather Jayne Wynn Heather Wynn is on a mission to transform the conversation about women and fitness. She knows you can’t hate your body into true health. Instead, through the practices in this book, you’ll learn to make sane and lasting health and physique changes and finally arrive at a place of peace and love - of which you’ve been worthy all along. Heather’s insightful anecdotes from her personal journey as well as her professional work with clients, help us recognize the absurdity of the expectations for our bodies that we allow outside influences to determine for us, and the type of lifestyle we think we need to live in order to be healthy and fit. After reading this book you will feel empowered to step off the diet roller coaster for good, quiet the negative voices, and reclaim your life and health. The best part? Heather will give you the tools to do it! (From the Foreword by Molly Galbraith) Author Bio Heather Jayne Wynn is an experienced coach and celebrated body-acceptance advocate. She is an educator, speaker and mentor within the health-and-fitness industry worldwide. She lives in Cheshire, UK. Online: Facebook, Author Website, Twitter Promotional Plans Author website, Twitter, Facebook. Seminars and conferences. USP No-holds-barred, whistleblowing account of the worrying practices of the diet and fitness industry from a coach who has spent sixteen years in the trenches. Competing Books The Perfection Myth (9781942761211), by Madelyn Moon Archangel Ink , 2015 Categories SELF-HELP(SEL021000) -> Motivational & Inspirational(SEL021000) HEALTH & FITNESS(HEA024000) -> Womens Health(HEA024000) HEALTH & FITNESS(HEA006000) -> Diets(HEA006000)	Publication Date September 2016 Paperback ISBN: 978-1-78535-308-6 $19.95  |  £11.99 8.5x5.5 inches | 216x140 mm 216PP e-book ISBN: 978-1-78535-309-3 $7.99  |  £4.99 Library of Congress 2016935417
Distributed to the trade by National Book Network in US; by Orca Marston in UK Publisher contact: [email protected] changemakers-books.com